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Healthy Velvet Tsampa Brownies


  • 1 Cup squash puree
  • 1 Cup apple sauce (unsweetened)
  • ¼ Cup honey
  • 1 Tsp. vanilla extract
  • ½ Cup light cocoa
  • 1 Cup Traditional Tsampa
  • ¼ Cup olive oil
  • 6-7 Tbsp unbleached flour

Preheat oven to 350. Line 8x8" square pan with parchment.

In large bowl, mix together squash puree, apple sauce, honey, olive oil and vanilla extract until smooth. In small bowl, whisk cocoa, Tsampa, and flour until uniformly blended. Add dry mixture to wet mixture just until blended. Spoon into prepared pan and bake 40-50 minutes or until inserted toothpick comes out clean.